I read somewhere - or one of my friends told me - that the optimum sleeping temperature is 64. Never one to discard science, I try to keep my house in the 65-68 range. Summer and winter.
All tagged hot flashes
I read somewhere - or one of my friends told me - that the optimum sleeping temperature is 64. Never one to discard science, I try to keep my house in the 65-68 range. Summer and winter.